Hi, I'm Angela

I bring together women who are seeking a deeper and more meaningful connection to themselves and others.

Angela Lahman - About Page
For the woman who’s been carrying too much for too long.
I help women in midlife move out of survival mode and reconnect with themselves through practical emotional, spiritual, and wellness support.

I created Soul Care Sanctuary because I know what depletion feels like from the inside. I know what it’s like to keep showing up for everyone else while quietly wondering, When do I get to feel like myself again?

For nearly two decades, I’ve walked alongside women through seasons of transition, grief, stress, and reinvention as a Young Living leader, certified Aroma Freedom Technique practitioner, and spiritual care companion.

Ways To Get Started

Women's Empowerment

Our online membership group will inspire and empower you to walk through difficult seasons with a spiritual community you've been missing.

Aroma Freedom Technique

In our monthly Aroma Freedom sessions you will learn about supporting your emotions and overcoming emotional blocks with essential oils.

Young Living Opportunities

Join our top producing network marketing organization, Living Well Now. You'll find community, systems and processes you'll need to succeed.

My work is rooted in the belief that wellness isn’t about perfection. It’s about learning how to care for yourself with compassion through every season of life — especially the hard ones.

That belief was shaped deeply by my mother, a school counselor who spent her life helping people find their footing. She taught me that healing begins when we slow down enough to listen to ourselves again.

When she passed away in 2022, this work became even more meaningful to me. Soul Care Sanctuary is part of the legacy she left behind — a space where women can exhale, reconnect, and begin restoring themselves from the inside out.

 

Here, you’ll find support for rebuilding simple daily soul care practices, restoring your energy, setting gentle boundaries, reconnecting with your body, and remembering what matters most.
Because your body knows when it’s depleted.


And your soul knows when it’s ready for something different.


If something in you is saying yes… trust that.

I feel incredibly blessed to have taken time to re-integrate my own pieces through this healing work and personal development. In 2017, I ran a full marathon and in 2018, my mom and I hosted our first women’s retreat in Carlsbad, CA. 

In 2020, I married my sweet and generous husband, and together we are pursuing our passions while supporting our young adult children in theirs. 

When my mom passed away in November of 2022, I was undone. She was my mentor, business colleague and best friend. Out of my pain, I turned toward resources to help myself and other women navigate this deep grief and started facilitating healing retreats and a monthly support group.

Angela and Jerry Wedding Day
Angela Lahman

Working with my clients, customers and brand partners from this place of wholeness is a true honor, allowing me to call forth their deepest and best health and/or wealth goals in very practical ways. As a certified Aroma Freedom practitioner, incorporating oils into my spiritual direction while inspiring deeper searching and emotional wholeness has now become a way of life. 

 

I co-founded Living Well Now with my family. Together we have created a movement of people determined to impact families everywhere to embrace wellness, purpose, and abundance. 

 

Contact me to learn more about stepping into your next season!